Coco Bumps: Prenatal Reformer Pilates
September 2, 2026 October 7, 2026
with Sarah Perkins
SERIES OF CLASSES
Total # of Classes
6
Class length
50 minutes
Location
Albert House, Loughborough
6 WEEK COURSE
Start from 14 weeks of pregnancy.
This specially designed Reformer Pilates course supports you through every stage of pregnancy, helping you stay strong, comfortable, and connected to your changing body.
For the Body
Build strength in your deep core and stabiliser muscles to support your posture, ease common pregnancy aches, assist during labour, and set the foundation for a smooth recovery after birth.
For the Mind
Deepen your mind-body connection, boost confidence, and learn calming, controlled breathing techniques.
Deepen your mind-body connection, boost confidence, and learn calming, controlled breathing techniques.
The class takes place on...
- September 2 at 6:30 pm (Wednesday)
- September 9 at 6:30 pm (Wednesday)
- September 16 at 6:30 pm (Wednesday)
- September 23 at 6:30 pm (Wednesday)
- September 30 at 6:30 pm (Wednesday)
- October 7 at 6:30 pm (Wednesday)
Reservations
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