Total # of Classes
6
Class length
50 minutes
Location
Albert House, Loughborough
A gentle yet effective Reformer Pilates course designed to help you rebuild strength, restore posture, and reconnect with your body after birth - with your baby by your side.
For the Body
Focus on safely strengthening your core, pelvic floor, and stabiliser muscles to support your recovery, improve posture, and ease common postnatal aches and pains.
This class series has already started. Please contact us directly to register.